This self-guided experience will help you identify and release self limiting beliefs. This is a journaling exercise that may be used over and over again for any new issues or feelings you have. This takes you on a journey to excavate those deep, hidden, core beliefs that are not aligned with your true self. These core beliefs can come from anywhere.
This guided experience will help you focus on a specific core belief and identify where it came from and who put it there. The experience ends with a 14 minute guided meditation on Forgiveness and allows you to release the weight of resentment and guilt you have been carrying.
This powerful experience can be used again and again to resolve any negative core belief you discover about yourself. There is a private link on the last page of the PDF download that will take you to my YouTube Channel where you will be able to listen to the meditation as you choose.